Health and Fitness
Check out the Kinetic website below. Your challenge is to complete the Fitness Challenge every day, try to cut down your time each day. You can also challenge friends if you have their email. There is heaps of other fun stuff like the Dance Mixer, yummy recipes, ideas to get moving etc. Also click on map my run to find out the distance around your neighbourhood that you run.

http://www.youtube.com/watch?v=4v6OLCF5Qcg

http://www.anchor.co.nz/#main-menu%3E

http://kidshealth.org/kid/

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